We all have that person in our lives, the one that is very critical of us. How many voices develop inside our head is uniquely our own. I have spent so many years quieting parents,...
Blog Articles
Be Brave! Teen to Adult Change
20 Things - Important Adult Knowledge (Read this!!!! Great for Parents and Youth) Way back, in my teen years I wrote this poem… I’m so small, just a speck of dust.I’m a part of the whole,...
Starting a Family Business: Step 1: Naming
What do we call it? It’s one of the first questions to be answered for anything new. Human, pet, or business we need to call them something. From a business/marketing perspective,...
Best Daily Self Care Practices: Semi-Annual Review
The most important person in your life, you, is probably being neglected. Especially if your "self" is caring for others. I work with a lot of exhausted humans. I typically spend the first...
Try = Do
I have a creative idea, I try, it’s not working. They say, “give up,” “it’s not working,” “quit,” “stop.” I feel sad, hurt, and so I quit.Can you remember? How many times was...
Stuck?!
Yesterday someone I really care about was caught in old patterns. Family and friends stepped in but we were asked to let her fall. “Step back”, “don’t enable.” Difficult and wise advice...
Purchase The Book Now
Step Stones to Calm Emotions: 30-Day Guided Journal with
Messages, Prompts, and Resource Links
As an Amazon Associate, I earn from qualifying purchases at no costs to you.
Learn more →