Day 1:
Word of the Day: Empowerment
Skill improvement is completely individual. Our own, individual, Personal Development/Personal Empowerment is wide open to possibility. Making peace with life’s daily necessities is really key to becoming empowered and feeling really good in life.
It took years before I found a list of morning activities that really felt great to me. While I don’t do every one every day I have developed a comfortable rotation routine (because I need a lot of variety).
Drink water (bonus if I get on water too, jacuzzi, swim, shower, bath…)
Motivating Daily Message Write/Read
Journal
Art
Make Bed
Healthy Breakfast
Self cleaning: teeth, face, body
Email clearing
Walk
Yoga/Stretching
Joyful, easy work/Education/Udemy/Abundance
Quality Me Time/Talk to a friend
Clean Home/Music/Dance
Meditation
Uplifting/service action for Community/State/Country
Tool Suggestion: The Fabulous App
Movement Suggestion: Arm circles – 10 forward & 10 backward
